How to Do a Gallbladder Cleanse

Gallbladder cleanses: what’s the big deal? If your gallbladder is functioning poorly, your digestive system is handicapped. This can cause abdominal cramping, gas and a slew of other issues.

Gallbladder cleansing is a process similar to colon cleansing. It can help you to routinely cleanse out your gallbladder so that your digestive system is in top shape.

But how do you do a gallbladder cleanse?

Instructions

1. First, gather the following ingredients:

• 1 gallon of apple juice (freshly pressed organic).
• 2 ounces (1 full bottle) of Livatrex
• 3 Tablespoons of Epsom salt
• 6 oz. of Organic Olive Oil - Use Extra virgin high quality, cold-pressed for best results
• 1 bottle of Oxy-Powder & 1 bottle of Latero-Flora
• 1 bottle (8 ounces) of Organic Apple Cider Vinegar (available at most health food stores or online)

2.  Mix the entire bottle of  Livatrex and a couple of ounces of  Organic Apple Cider 1 gallon of organic apple juice or distilled water; if you prefer you can drink a few ounces from the gallon and simply our the Livatrex right back in to the bottle.  Shake the mixture and refrigerate. Drink 32 ounces of the mixture throughout the day every day until you have finished the gallon. It's best to drink it in between meal time and not immediately before or after eating. Of course, just as it is during any cleanse, it's good to eat a healthy breakfast of organic fresh fruit and for lunch and dinner, eat fresh vegetables.  Avoid drinking coffee, milk, alcohol, bottled juices, or soft drinks during this cleanse.

3.  Take 6 capsules of Oxy-Powder and 2 capsules of Latero-Flora each night that you drink your Livatrex mixture.

4.  On the fifth day after you've finished your gallon, do the following:

• Around 5pm mix one and a half level tablespoons of Epsom salt in 8 ounces of warm, purified water and drink. Make sure you have access  to a bathroom because the Epsom salt may cause an urgent bowel movement.
• Take another one to one and a half tablespoons of Epsom salt again at 7pm.
• Between 9pm and 10pm  mix 6 ounces of organic cold pressed extra virgin olive oil and add a small amount (2 tablespoons) of freshly squeezed orange, grapefruit, or lemon juice. This works best if you have a wide-mouth container with a lid, so you can shake it to mix. Drink the oil and go to bed, lie on your right side with your knees drawn up to your stomach. If you are still awake after 30 minutes, you can stretch out and try to sleep.

5.  The next morning take 4 capsules of Oxy-Powder when you wake up to help flush the stones released from the liver and gallbladder during the night. Try to eat a light breakfast of fruit and for lunch and dinner eat a healthy meal such as a salad and some protein.

Tips and Notes:

• Do your best to stay away from drinking milk, alcohol, coffee, soft drinks or bottled juices during the cleanse.
• It’s recommended that you repeat the gallbladder cleanse three times in a row with a break of five to ten days between each session to fully cleanse your liver.
• It’s recommended that you drink a lot of fresh vegetable and fruit juice and lemon water during your cleanse period.
• A good alternative for milk would be almond, rice, or hemp milk